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It’s three months into 2023 and if you set some fitness goals for yourself in January I hope you’re still going strong. Sticking to a routine and committing to your goals isn’t easy. Personally I’m looking to start incorporating some new types of workouts and workout gear to help keep me motivated.
In this post I’m sharing fitness equipment you need to kickstart your workout routine from chic workout apparel to yoga mats, foam rollers and weights. If you’re looking to change things up, give yourself a boost of motivation or treat yourself as reward for all your hard work I hope you enjoy these fitness and wellness finds from Amazon.
New Balance Shoes
I love these new balance shoes. They’re a great neutral so they go with everything and you can easily wear these from the gym to grabbing coffee and still look stylish.
Navy Blue Workout Set
A matching set always looks super put together and polished to me.
I love this navy set that comes with both pants and shorts so you can wear it for a variety of workouts.
Weekender Workout Bag
I love to pack my gym bag the night before so I can have everything ready to go before I head out the door. If I take the time to get everything packed up it’s harder for me to make an excuse to miss my workout.
Bala Bangles
I love these bangles for workouts where I’m going for more reps with lighter weights. I loved incorporating these to help target areas like glutes with pilates type workouts. Two pound weights might not seem like a lot but you would be surprised the burn you can feel with the right exercises.
Sigg Water Bottle
Carrying a water bottle with me always helps increase my water intake for the day. I love the sleek look of this one and it’s eco-friendly made from 100% recycled aluminum.
Yoga Mat
A yoga mat has been great not only for fitness but also for meditation. Having a dedicated place to sit and meditate in the morning has helped to remind me to schedule some time for calm and focus every day.
Cork Yoga Blocks
Yoga has been shown to decrease cortisol and inflammation in the body so I’m trying to practice it more and I really like the cork look of these yoga blocks.
Foam Roller
Foam rollers can help relieve muscle tightness and increase your joint range of motion. If you haven’t already, this is a simple piece of equipment to incorporate before or after a workout.
White Yoga Ball
A yoga ball is a great piece of equipment to challenge your muscles in a new way with an unstable surface.
Silk Scrunchies
These silk scrunchies are much cuter than the simple black or brown elastic scrunchies and they’re better on your hair in terms of breakage.